Panic
A panic attack occurs when anxiety reaches a level of intensity or duration so high that comes to terrorize the individual. Although its main cause is anxiety, genetic predisposition and consumption of certain substances also they influence. The symptoms, which manifest abruptly, are palpitations, sweating, breathlessness and chest tightness.
Breaking the panic cycle with psychological support
By Dr Isobel Horn
2024-04-25
Learning to understand why panic attacks happen and what goes on in your body during them is vital for learning to break the panic cycle. Learn from Dr Isobel Horn about panic attacks, catastrophic thinking and safety behaviours so that you can begin to understand the attacks and begin to overcome them. See more
Experts in Panic
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Dr Victor Thompson
PsychologyExpert in:
- Cognitive behavioural therapies
- Depression
- Anxiety
- Panic
- Obsessive compulsive disorder (OCD)
- Phobias
- See all