Low self-esteem - Psychiatrists - AVIVA - Central London

Online Psychiatry is a specialist online mental health clinic providing expert psychiatric, psychological and therapeutic care. The team provides expert care for a wide range of mental health concerns, including mood disorders, depression, eating disorders, substance abuse, trauma, and bullying. The clinic offers comprehensive ADHD assessment services, ASD (autism) assessment services, and general assessments, ensuring accurate diagnosis and tailored treatment for mental health conditions, including neurodevelopmental conditions. The multidisciplinary team at Online Psychiatry are GMC-registered consultant psychiatrists, registered psychologists and therapists dedicated to delivering compassionate, patient-centred care. All specialists at the clinic recognise that reaching out for support can be challenging, which is why they put an emphasis a non-judgemental, caring and open approach, helping patients feel comfortable and supported from their very first consultation. Designed for convenience and comfort, the clinic allows patients to access professional, evidence-based support from their own home at a time that fits their schedule. Following NICE guidelines and evidence-based practices, the clinic tailors every treatment plan to meet each individual’s unique needs. With appointments available within 24 to 48 hours through a secure online platform, Online Psychiatry ensures accessible, effective and inclusive mental health care for patients across the country.

Established in 2011, Private Therapy Clinic was founded by Dr Becky Spelman, a respected TV psychologist and certified cognitive behavioural therapist. With over two decades of experience in mental health, Dr Spelman has assembled a team of skilled professionals in psychology, psychiatry, and personal development to assist individuals facing various challenges. Their team includes registered clinical and counselling psychologists, accredited cognitive behavioural therapists, and experienced psychiatrists. They offer a range of effective therapies such as cognitive behavioural therapy (CBT), eye movement desensitisation reprocessing (EMDR), mindfulness, and psychodynamic therapy to help clients achieve their treatment goals. In addition, Private Therapy Clinic provides access to private psychiatrists who can discuss medication options if necessary. Committed to supporting individuals on their journey to better mental health, they strive to offer practical and effective solutions tailored to each client's needs.