Can tinnitus go away by itself?

Written by: Mr Michael Pringle
Edited by: Laura Burgess

The simplest definition of tinnitus is ‘an auditory sensation (hearing a noise) without any external stimulus’. It is a noise that generally only the person hearing it can hear. Occasionally in pulsatile tinnitus or clicking tinnitus, other people may be able to hear the noise but this is rare. The noise can be whistling, rumbling, whooshing, musical, like a seashell or really any other type of sound. It can be continuous or intermittent and can fluctuate in intensity. In a completely soundproofed room, 90% of us will experience very quiet tinnitus.

Do we know what causes tinnitus?

The vast majority of the time we do not know the exact cause of the tinnitus. It is more common with increasing age and is often associated with hearing loss. The presumption is that whatever has caused the hearing loss has affected the normal hearing pathways and the resulting damage is creating activity in the hearing nerves which the brain perceives as tinnitus.

In some people, the cause of the tinnitus can be identified and rarely it may indicate a serious underlying condition. There are many possible causes of tinnitus ranging from simple wax blockage to noise exposure, a variety of ear disorders, a tumour near the ear (acoustic neuroma, gloms tumour) or other non-ear conditions. 


Read more: other causes of tinnitus

How is tinnitus diagnosed?

Tinnitus is a symptom, not a disease. It can not be recorded or measured only the patient can say if they have it or not. The next step is to look for a cause. This involves a thorough history, an ear, nose and throat examination, hearing tests and possibly a scan and rarely blood tests. The type and duration of the tinnitus and the presence of other associated symptoms will determine the degree of assessment required and whether or not the GP should refer the patient to a specialist.

Can tinnitus go away?

Yes. Sometimes treatment of an underlying cause will resolve tinnitus. Sometimes it will go away by itself. Sometimes it will not go away but with advice and appropriate management, it will usually become non-troublesome.

How is tinnitus treated?

After a full assessment, if required, there are a variety of options to help. First, treat any possible identified causes. It is then very important that you have a full understanding of what tinnitus is and it’s significance in your particular case and understand that in the vast majority of cases, it does not represent any underlying sinister problem and can usually be helped with the appropriate management.

Management strategies include a full explanation, hearing aids if required, noise protection, tinnitus maskers, sound generators, relaxation techniques, mindfulness, tinnitus counselling. With time the vast majority of people will ‘habituate’ to the tinnitus. In other words not be troubled by it and not really notice it unless you tune in to listen to it. This is true of many noises going on all the time in the environment around us which the brain just ignores.


Book now with a specialist if you are concerned that you have tinnitus. 

By Mr Michael Pringle
Otolaryngology / ENT

Mr Michael Pringle is a leading ENT surgeon, based in Portsmouth at the Spire Portsmouth Hospital. He has more than 20 years of experience, treating both adults and children, and specialises in all forms of ear surgery, deafness, cholesteatoma, tinnitus, Earfold/pinnaplasty and routine paediatric surgery. Mr Pringle is a vastly experienced otologist and has performed more than 2000 major ear operations throughout his career. 

After graduating from St George's Medical School, London he went on to train in ENT surgery at the Royal National Throat, Nose and Ear Hospital in London and in Bristol, Exeter and Melbourne, Australia. In 1997, Mr Pringle was appointed as a consultant ENT surgeon in Portsmouth where he has been based since. He also works as the senior Cochlear Implant surgeon at the Auditory Implant Centre in the University of Southampton, and during his time there he has performed over 500 cochlear implant procedures.

Mr Pringle is involved in education and has been the educational supervisor for ENT trainee doctors at the Queen Alexandra Hospital, Portsmouth for the last 8 years. He also runs a temporal bone course for trainee ENT surgeons. Mr Pringle keeps up to date with the latest innovations in ear surgery and hearing implants and has been an early adopter in a number of advanced hearing implants and the Earfold implant.

View Profile

Overall assessment of their patients

This website uses its own and third-party cookies to collect information in order to improve our services, to show you advertising related to your preferences, as well as to analyse your browsing habits..