Preparing for childbirth and delivery involves lots of things and the new parents need to get ready for the big moment from the beginning of the pregnancy. Courses consist of informative sessions in which experts explain all about foetal development, the medical check-ups the future mother needs, the psychological aspects of pregnancy, childbirth, the delivery, the postpartum period, breastfeeding, etc. In addition to this, there are useful classes to prepare the future mother for childbirth, in which a specialised instructor will teach the pregnant women body postures and exercises that will help provide greater elasticity to the muscles to facilitate the birth process, as well as breathing and relaxation techniques that will allow greater self-control at the time of labour.
*Translated with Google translator. We apologize for any imperfection