Medical articles of Sleep disorders

If a bad night’s sleep can ruin your day, the impact of months of unrestful rest can be more than disruptive to your days – it will harm your mental and physical health. A healthy adult needs between ...

Upper airway resistance syndrome (UARS) is a lesser-known sleep-related breathing disorder that can significantly affect quality of life. Often mistaken for simple snoring or mild sleep disturbance, i...

In this article, esteemed consultant in general and respiratory medicine with a special interest in sleep disorders, Dr Himanshu Singh, tells us when patients should be considered for a home sleep tes...

Understanding the connection between ADHD and insomnia, and how it affects daily life is an important step toward effective treatment.

Many people who live with depression also struggle with sleep problems, and for good reason. These two conditions do not merely occur together by chance. They influence one another in powerful ways, c...

Disturbed sleep does not have to be an unavoidable part of menopause. Understanding why it happens and how to manage it can help restore energy and wellbeing.

We’re not educated in how to get sleep; how much we need and how best to achieve it. If you want better sleep and some real understanding, then read on.

Sleep apnoea is more common than many people realise - and often goes undiagnosed. It’s a condition that causes you to stop breathing for short periods while you sleep, usually without realising.

Every living creature needs sleep – you may already be familiar with the cost of staying awake all night. But what is the significance of sleep? What happens in our bodies when we are not conscious? A...

Sleep disorders and breathing issues are closely linked, particularly when it comes to conditions that fall under the realm of pulmonology. These disorders, such as obstructive sleep apnoea (OSA) and ...