02/03/2026Dr Claudia AymerichConsultant PsychiatristInsomnia: Understanding the sleepless struggleIn this article here, renowned consultant psychiatrist, Dr Claudia Aymerich, discusses insomnia at length, including and outline of the causes and most effective management strategies.
20/02/2026Dr Dipesh MistryConsultant Sleep Physician and Psychiatrist ADHD and insomnia: Understanding the link, and how to get helpUnderstanding the connection between ADHD and insomnia, and how it affects daily life is an important step toward effective treatment. More articles from this doctor
29/12/2025Dr Dipesh MistryConsultant Sleep Physician and Psychiatrist Understanding the connection between depression and sleepMany people who live with depression also struggle with sleep problems, and for good reason. These two conditions do not merely occur together by chance. They influence one another in powerful ways, creating a cycle that can be hard to break. More articles from this doctor
13/08/2025Dr Christopher RoughleyGPSleep: Want more? Need more? Get more sleep!We’re not educated in how to get sleep; how much we need and how best to achieve it. If you want better sleep and some real understanding, then read on.More articles from this doctor
22/07/2025Dr Shruthi KondaRespiratory Medicine SpecialistStruggling to sleep? Understanding insomnia, sleep apnoea, and obesity-related breathing disordersIf you regularly wake feeling tired or if others have noticed you snore, gasp, or stop breathing during sleep, there may be an underlying sleep or breathing disorder. In this article, a consultant respiratory physician explains the key differences between insomnia, sleep apnoea, and obesity-related breathing problems and outlines what treatments are available.More articles from this doctor
07/10/2024Dr Iqbal MohiuddinConsultant PsychiatristHow do antidepressants work?Read this article to find out all about antidepressants, as esteemed Luton-based consultant psychiatrist, Dr Iqbal Mohiuddin, provides an all-you-need-to-know guide. More articles from this doctor
13/09/2024Dr Mohan RathnaiahPsychiatristSleep disorders associated with psychiatric and neurological conditions, and their symptomsSleep disorders are common in individuals with neurological and psychiatric conditions, and they can significantly affect a person’s quality of life. These disorders can disrupt regular sleep patterns, lead to persistent tiredness, and worsen the symptoms of the underlying condition. In this article, leading consultant psychiatrist in liaison and neuropsychiatry, Dr Mohan Rathnaiah discusses how addressing sleep issues is vital for improving both physical and mental health.More articles from this doctor
22/03/2024Professor Franklin JosephEndocrinologistThe link between sleep and weightThere is a complex relationship between insomnia and weight, with both influencing each other in various ways. Here, Professor Franklin Joseph, renowned consultant physician in endocrinology, offers his expert insight on the connection between the two. More articles from this doctor
27/10/2023Dr Dipesh MistryConsultant Sleep Physician and Psychiatrist Insomnia: Expert insight on managing sleep difficultiesIf you're facing chronic insomnia, it's crucial to consult a specialised sleep physician for advice. We invited highly respected consultant sleep specialist and psychiatrist Dr Dipesh Mistry to share his expert insight into how insomnia is assessed and managed in order to restore a healthy sleep routine.More articles from this doctor
19/04/2023Dr Dipesh MistryConsultant Sleep Physician and Psychiatrist Frequently asked questions about insomniaInsomnia is a condition where a person has difficulties with falling asleep and staying asleep, which results in them getting less sleep than they require, despite having enough time to sleep and a bedroom environment which provides adequate opportunity to sleep. Leading consultant sleep specialist and psychiatrist Dr Dipesh Mistry answers frequently asked questions about the condition. More articles from this doctor
