Doctor's articles Mr Farid Ud-Din More than 6863 items endorsed by the best medical specialists

By Mr Farid Ud-Din
02.09.24
Orthopaedic surgeon

The best exercises to assist in preventing a knee replacement

Preventing the need for a knee replacement often involves maintaining the strength, flexibility, and overall health of the knee joint. Exercise plays a crucial role in this process, helping to manage symptoms of osteoarthritis, reduce pain and improve joint function. Below leading consultant trauma and orthopaedic surgeon Mr Farid Ud-Din lists some of the best exercises that can help in preventing the progression of knee problems and potentially delaying or avoiding the need for a knee replacement.

• Learn more

By Mr Farid Ud-Din
23.04.24
Orthopaedic surgeon

Optimising total hip replacement

Total hip replacement (THR) has revolutionised orthopaedic care, offering renewed freedom of movement to countless individuals. But what makes for the best THR? In his latest online article, Mr Farid Ud Din gives us his insights.

• Learn more

By Mr Farid Ud-Din
08.04.24
Orthopaedic surgeon

Signs you might have a labral tear in your hip: A young adult hip problem

Hip pain affects roughly 40% of athletes and active adults and around 15% of all people over 60. Hip pain arises from various factors, yet a prevalent cause often involves a tear in the hip labrum. According to research, up to 55% of individuals who experience hip or groin pain have experienced a labral tear. Over time, certain chronic conditions or regular repetitive movements can cause tears in the hip labrum.

• Learn more