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Exhaustion and burnout: when feeling tired becomes too much

If you are feeling overwhelmed by your workload or responsibilities, and constantly feel tired, you could be heading for a burnout, and it is important to be aware of the signs, before it reaches that point. Dr Catherine Sykes is an experienced London-based psychologist who is very familiar in seeing patients suffering from exhaustion and burnout. Here, she explains how we can differentiate between just feeling tired, exhaustion, and finally burnout.

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