By Dr Liz Jackson
24.11.23
Psychiatrist
Coping with anxiety and depression
In her latest online article, Dr Liz Jackson gives us her insights into anxiety and depression. In the vast spectrum of human emotions, anxiety and depression stand as two powerful and often intertwined adversaries that affect millions worldwide. They aren't just transient feelings of stress or sadness; they are complex mental health conditions that can significantly impact one's quality of life, behaviours, and overall well-being.