The health benefits of maintaining an active lifestyle are well recognised. In children and teenagers, participating in sports can build confidence and maintain fitness. In adults, regular exercise can help to avoid depression, obesity, cardiac disease and diabetes. However, all sports do risk injury. In this article Mr William Bartlett explains which sports injuries occur most commonly and why.
Hip and knee replacement surgeries are big procedures with lengthy recovery times, however, Mr William Bartltett, an expert orthopaedic surgeon, has ten tips to offer that should make life easier for those undergoing hip or knee replacement surgery.