![A teenager curled up on her bed, with her head bent towards her knees.](/files/Article/imglist/0a34fda4d82bbfe87a187d70f1bd3d69.png)
By Dr Jessica Valentine
25.04.24
Psychology
Anxiety is a mental health condition marked by excessive and persistent worry, fear, or apprehension, which can disrupt everyday functioning. Here, Dr Jessica Valentine, renowned chartered counselling psychologist, offers a comprehensive insight into anxiety.