Doctor's articles Dr Nicky Kimber-Rogal More than 5815 items endorsed by the best medical specialists

By Dr Nicky Kimber-Rogal
27.01.23
Psychologist

Work Stress (Part 2): Burnout and Coping Strategies

While stress is common, and can even be helpful in certain occasions, it also causes mental, physical, and emotional strain that affects health and wellbeing. This is an issue for many people at the workplace, especially. In the conclusion of a two-part series on work stress, Dr Nicky Kimber-Rogal offers an expert insight into the health problems that can occur due to stress, the link between stress and burnout, and the effective management of work stress.

• Learn more

By Dr Nicky Kimber-Rogal
27.01.23
Psychologist

Work Stress (Part 1): Personal life and Productivity

While stress is common, and can even be helpful in certain occasions, it also causes mental, physical, and emotional strain that affects health and wellbeing. This is an issue for many people at the workplace, especially. In the first part of a two-part series on work stress, Dr Kimber-Rogal offers an expert insight into the effects of stress on one’s personal and professional life.

• Learn more

By Dr Nicky Kimber-Rogal
15.10.21
Psychologist

Discovering what therapy can offer you

It's good news that a positive outlook to mental health is becoming part of the wider consciousness, encouraging those wanting to make therapy a priority. However, especially if people have never utilised it before, they may have questions about what therapy involves. Dr Nicky Kimber-Rogal, a top chartered psychologist and psychotherapist, provides Top Doctors with an expert guide to what may be involved, particularly regarding workplace issues, couples counselling and mental health issues. Read on to find out more.

• Learn more

By Dr Nicky Kimber-Rogal
13.07.21
Psychologist

Do I have the COVID-19 blues?

Chartered psychologist and psychotherapist Dr Nicky Kimber-Rogal sheds some light on the COVID-19 blues, a psychological condition affecting many of us as a result of the pandemic.

• Learn more

By Dr Nicky Kimber-Rogal
12.02.21
Psychologist

How is the COVID-19 pandemic changing our relationships?

Times are certainly hard for everyone during the COVID-19 pandemic and some people might find that thanks to lockdown, social distancing and working from home, that their relationships with family, friends and colleagues are feeling strained. We asked one of our expert psychologists Dr Nicky Kimber-Rogal for advice on how to manage relationships during the latest lockdown.

• Learn more

By Dr Nicky Kimber-Rogal
19.10.20
Psychologist

Cognitive analytic therapy (CAT): how might it help me?

If you feel low and depressed you might want to consider visiting a psychologist for help. We spoke to one of our experts Dr Nicky Kimber-Rogal about a talking therapy known as cognitive analytic therapy, which is used to look at the way you think, feel and act in your current relationships, as a result of the relationships you experienced during childhood. Read more here!

• Learn more

By Dr Nicky Kimber-Rogal
23.07.20
Psychologist

When is it time for couples therapy?

Relationships are not always easy, but if you and your partner are growing further apart each day, you may find that talking to a professional may help. We spoke to our expert psychologist Dr Nicky Kimber-Rogal about when it might be time for couples therapy.

• Learn more

By Dr Nicky Kimber-Rogal
01.07.20
Psychologist

I’m being bullied at work, what can I do about it?

Being bullied at work can be devastating. Unfortunately, it happens to too many people and can arise anywhere throughout your working day in many forms. If you are being bullied or harassed in the workplace, it's important to seek help as soon as possible. We spoke to Dr Nicky Kimber-Rogal, a Chartered Psychologist and psychotherapist, who explained to us exactly what to do and where to get help.

• Learn more