Health, by the experts
Medical articles by Dr Justin Sauer More than 1108 items endorsed by the best medical specialists

Learning to cope with anxiety

Feeling worried or anxious about something every once in a while is completely normal because anxiety is a natural reaction to something that is difficult or deemed a threat. However, when those feelings start to dominate your thought processes, affecting your daily life, we can start to talk about anxiety and panic. Dr Justin Sauer, a leading psychiatrist, explains what anxiety and panic attacks are and how these can be better dealt with.

Showing results 2 of 2


We use cookies on this site to enhance your user experience. Click ‘Enter’ to continue browsing. Enter Cookies policy