Feeling worried or anxious about something every once in a while is completely normal because anxiety is a natural reaction to something that is difficult or deemed a threat. However, when those feelings start to dominate your thought processes, affecting your daily life, we can start to talk about anxiety and panic. Dr Justin Sauer, a leading psychiatrist, explains what anxiety and panic attacks are and how these can be better dealt with.
Movember isn't all about prostate cancer - this special article from psychiatrist Justin Sauer deals with men's mental health issues, and the stigma about depression and suicide. For men's health awareness month, discover the truth about this serious disease.