Doctor's articles Dr Kerry Ashton-Shaw More than 5815 items endorsed by the best medical specialists

Committed relationships: the key to a happy life

Committed, close, happy relationships are proven to have a positive impact on longevity, well-being, productivity and immune function. These relationships are beneficial and make life worth living. The big question is, how do we become a part of a happy and committed romantic relationship? This is a complex question, however, fortunately, psychologists have been researching this topic for many years. Highly experienced and trusted consultant clinical psychologist Dr Kerry Ashton-Shaw explains the benefits and ingredients of committed relationships.

How to navigate new relationships

Sometimes, the complexities of the development of new relationships may be frightening or confusing to tackle, causing difficulties. Here, Dr Kerry Ashton-Shaw, renowned consultant clinical psychologist, speaks to Top Doctors all about the different reactions to new relationships and the positive benefits of therapeutic relationships.

How improving your self-esteem can lead to healthier relationships

Healthy relationships and healthy self-esteem go together. However, it’s easier said than done, and how can we improve this essential part of the human psyche? Leading consultant clinical psychologist Dr Kerry Ashton-Shaw can help. She has provided a helpful guide all about self-esteem, considering the cycle that maintains low self-esteem and also includes a helpful quiz we can take to get an indication of our self-esteem levels.

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