Doctor's articles Dr Sunil Raheja More than 5815 items endorsed by the best medical specialists

Thriving in stressful environments: Causes and approaches to stress

In a recent poll from the ONS, results showed that 85 per cent of people have found 2020 to be very stressful. Whether working at home or at the office, the majority of us will experience living and working in stressful environments at some point in our lives. Dr Sunil Raheja is an extremely experienced consultant psychiatrist. We got in contact with him recently to discuss the best ways of dealing with stressful environments, and how to thrive in them and not just survive.

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