Written by Top Doctors
Orthopaedic surgery
Rehabilitating the rotator cuff: tips for a stronger, pain-free shoulder
This article provides essential tips for rehabilitating the rotator cuff and achieving a pain-free shoulder. From rest and ice therapy to targeted strengthening exercises, these strategies can aid recovery and enhance shoulder function.
Written by Top Doctors
Orthopaedic surgery
Preserving your knees: top 10 tips to avoid knee surgery
This article provides ten practical tips for preserving knee health and avoiding surgery. From maintaining a healthy weight to engaging in low-impact exercises, these strategies can help you keep your knees strong and functional.
Written by Top Doctors
Orthopaedic surgery
Smartphone syndrome: How modern tech is damaging our upper limbs
Smartphone syndrome is an increasingly common issue in today’s digital age that affects the upper limbs – particularly the arms, wrists, and hands. This article provides an expert insight, exploring the impact of smartphone syndrome and what can be done to prevent or treat it.
Written by Top Doctors
Orthopaedic surgery
Arthritis and the knee: Modern solutions for an age-old problem
As one of the most common joints to be impacted by arthritis, the knee bears the brunt of daily activity, making it especially vulnerable to wear-and-tear. Fortunately, with advancements in modern medicine, there are now various treatment options available that can significantly alleviate the symptoms of knee arthritis. This article provides an expert insight.
Written by Top Doctors
Orthopaedic surgery
A different kind of palm reading: What to know about Dupuytren's contracture
If you are struggling with your fingers bending in and stubbornly refusing to budge, it’s not that they’re mutinous nor developing a mind of their own. You might be dealing with Dupuytren’s contracture, a chronic condition that causes the fingers to freeze in place. A leading consultant orthopaedic surgeon Miss Sally-Anne Phillips breaks down how the condition occurs and the options for treatment.
Written by Top Doctors
Orthopaedic surgery
Partial vs total knee replacement: Which one is better for you?
Knee replacement surgery is a common and effective solution for people with chronic knee pain or mobility issues due to arthritis, injury, or general wear-and-tear. However, deciding between a partial knee replacement and a total knee replacement can be difficult. This article provides an expert insight into both procedures.
Written by Top Doctors
Orthopaedic surgery
Achilles tendon surgery: What you need to know
Here, leading consultant orthopaedic surgeon, Mr Turab Syed, tells all us all we need to know regarding Achilles tendon surgery.
Written by Top Doctors
Orthopaedic surgery
Why your ankle pain might be more than just a sprain
Here, Mr Martin Klinke, a revered consultant orthopaedic surgeon, discusses the most common ankle-affecting conditions that are often mistaken for ankle sprains.
Written by Top Doctors
Orthopaedic surgery
How do I know if my elbow pain is serious?
Elbow pain can range from mild discomfort to severe pain that limits your ability to move or use your arm. Here to tell us all about is leading consultant upper limb and hand surgeon Mr Alexander Magnussen.
By Miss Sally-Anne Phillips
20.09.24
Orthopaedic surgery
Figuring out finger and thumb arthritis: what it is and how to treat it
Top orthopaedic surgeon, Miss Sally-Anne Phillips, keeps a finger on the pulse to all the questions you may have about finger and thumbs arthritides, such as their symptoms and how you can treat them.
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